8 Week Diet Plan – Keto Diet

Let's update your current weight *

Let's update your Waist value *

How's your activity been this past 8 weeks? *Inactive (Very little activity and movement)Active (Desk job with occasional walks)Moderate (Active day job or regular exercise)Heavy (Intense Daily activity exercise)

How have your cravings been this week? *Not experience any major cravingsHad a few cravings here and thereExperiencing heavy cravings everyday

How much energy did you have on average this week *Low (Experienced fatigue and tiredness most of the time)Mixed (At times experienced energy & at other times experienced fatigue)Moderately energetic (Experienced moderate levels of energy throughout the day)Extremely energetic (High energy through the whole day)

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